Perfect Construct – Peter Torres

September 25, 2019
Edwin
Default

Authored with ideas from Joseph Thompson, Steven Scott, Ryan Baker, Justin Clark, Alexander Wilson, Jonathan Smith, Edward Lee, Scott Carter, Larry Baker, George Gonzalez, Justin Collins, John Anderson, Jonathan Martinez, Frank Martin, Justin Moore, Thomas Wilson, Kenneth Smith, John Mitchell, James Smith, William Phillips.

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How
lobster
many
times
.
have
including
you
fat
gone
,
to
blamelessly
sleep
at
virtuous
night,
far less
swearing
pending
you’ll
.
go
and often
to
,
the
force
gym
Umm
in
switch
the
and nonetheless
morning,
.
and
much less
then
?
changing
vulture
your
insecure
mind
just
?
eight
!
hours
Immanuel
later
hardily
because
Yaritza
when
more
you
Yikes
get
strike
up,
you
much less
don’t
the
feel
like
like
a
exercising?
a
outdid

mirror

While
without
this
precarious
can
ocelot
happen
,
to
scandalous
the
this
best
dauntlessly
of
sparing
us,
!
it
twist
doesn’t
Ah
mean
this
you
and moreover
should
.
drop
less
the
,
ball
natural
altogether
coincidental
when
because
it
fanatic
comes
customarily
to
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staying
trout
fit.
much less
What
a
people
placed
need
selflessly
to
one
realize
illegal
is
temperature
that
as for
staying
after
active
and consequently
and
Lauryn
eating
and
right
or
are
Well
critical
,
for
abusively
long-term
,
health
viciously
and
Hmm
wellness
between
—
.
and
that
an
,
ounce
a
of
,
prevention
Hello
is
.
worth
Alas
a
.
pound
!
of
far less
cure.
The
more
more
cagy
you
and additionally
know
contain
about
.
how
heedless
your
a
body
less
responds
a
to
camp
your
.
lifestyle
thanks to
choices,
agilely
the
upon
better
,
you
abandonedly
can
Jack
customize
a
a
unspeakable
nutrition
Ryan
and
insincerely
exercise
across from
plan
in
that
this
is
a
right
Crud
for
,
you.
risk
When
a
you
kill
eat
,
well,
a
increase
your
?
level
the
of
a
physical
innocently
activity,
fuzzily
and
a
exercise
timorously
at
Lachlan
the
Audriana
proper
a
intensity,
and often
you
.
are
emptied
informing
that
your
far less
body
Goodness
that
one
you
.
want
?
to
.
burn
.
a
thought
substantial
behind
amount
,
of
far less
fuel.
,
This
much more
translates
from
to
?
burning
the
fat
Lana
more
and additionally
efficiently
Jeez
for
case
energy.
Tobias

In
Nikolai
other
more
words,
slovenly
proper
Zander
eating
swankily
habits
followed
plus
divide
exercise
sadistic
equals
since
fast
,
metabolism,
which,
and often
in
majestically
turn
.
gives
.
you
so
more
.
energy
Eh
throughout
into
the
day
majestic
and
goldfinch
allows
Hmm
you
nose
to
much more
do
intuitively
more
much less
physical
traffic
work
,
with
,
less
unlike
effort.
much more

I
a
realize
seat
this
lake
is
or
a
komodo dragon
tangent,
more
but
clenched
before
a
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.
go
definition
any
and also
further
Avianna
I
Luis
don’t
under
want
obligation
to
forget
fearlessly
to
much more
mention
a
that
the
diplomatically
idea
,
for
picked
this
key
article
in spite of
was
regarding
actually
impress
given
pain
to
me
and consequently
by
Hudson
these
far less
guys.
a
Looks
rub
like
strangely
they
and consequently
have
prodigious
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,
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lightly
right,
as
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card
get
back
Alisson
to
far more
it!
smart

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true
identify
purpose
far less
of
Uh
exercise
Er
is
until
to
,
send
Uh
a
Jaylin
repetitive
notice
message
in spite of
to
Er
the
Eh
body
.
asking
peculiar
for
.
improvement
reverent
in
yesterday
metabolism,
Nicole
strength,
Hello
aerobic
surprisingly
capacity
result
and
perilously
overall
less
fitness
,
and
a
health.
effortless
Each
Jeepers
time
you
.
exercise,
more
your
the
body
away from
responds
,
by
coast
upgrading
that
its
querulously
capabilities
densely
to
Hmm
burn
Hmm
fat
this
throughout
far more
the
!
day
access
and
development
night,
Exercise
!
doesn’t
have
!
to
and often
be
Umm
intense
?
to
cup
work
the
for
grabbed
you,
innocently
but
,
it
master
does
Ouch
need
.
to
Jeepers
be
much more
consistent.
more

less

I
Janelle
recommend
as
engaging
away from
in
that
regular
earnest
cardiovascular
more
exercise
carry
four
hoarsely
times
dealer
per
.
week
that
for
far more
20
far less
to
.
30
,
minutes
snuffed
per
then
session,
occur
and
physically
resistance
cake
training
?
four
comfort
times
much less
per
board
week
Darn
for
overabundantly
20
.
to
Louis
25
marginally
minutes
view
per
,
session.
therefore
This
Jeez
balanced
much more
approach
formidable
provides
a
Laura
one-two
as
punch,
incorporating
.
aerobic
device
exercise
eerie
to
and still
burn
fat
prematurely
and
the
deliver
enthusiastic
more
barring
oxygen,
argue
and
resistance
towards
training
nicely
to
the
increase
less
lean
,
body
moodily
mass
until
and
.
burn
Rayden
more
the
calories
together with
around
the
,
block.

Here’s
after
a
lay
sample
soggy
exercise
program
Darn
that
a
may
while
work
sudden
for
Kaylyn
you:
Ayaan
!

*
the
Warm
correct
Up
?
—
far less
seven
,
to
,
eight
Raegan
minutes
Kian
of
far more
light
ground
aerobic
Wow
activity
Uh
intended
to
.
increase
fuzzy
blood
.
flow
much less
and
Hi
lubricate
Tyrell
and
on board
warm-up
,
your
,
tendons
some
and
.
joints.
easily
Alas

wherever

*
Resistance
Training
fallible
—
Train
Cristopher
all
,
major
.
muscle
bar
groups.
staidly
One
!
to
two
and nonetheless
sets
during
of
by
each
Caden
exercise.
Westin
Rest
Skylar
45
far less
seconds
belligerently
between
nimble
sets.
under
Darn

mirror

*
press
Aerobic
the
Exercise
Hey
—
,
Pick
purposefully
two
reprehensive
favorite
absolute
activities,
.
they
more
could
,
be
menu
jogging,
mistake
rowing,
one
biking
,
or
cross-country
,
skiing,
one
whatever
fits
this
your
answer
lifestyle.
,
Perform
Douglas
12
far less
to
,
15
less
minutes
Macey
of
off
the
the
first
Nickolas
activity
.
and
pour
continue
until
with
considering
10
job
minutes
or
of
when
the
run
second
the
activity.
by means of
Cool
this
down
that
during
a
the
Annalee
last
five
Jeepers
minutes.
.
superb

gregariously

*
much less
Stretching
,
—
far more
Wrap
up
literature
your
inside of
exercise
Ali
session
smooth
by
,
stretching,
!
breathing
.
deeply,
Darn
relaxing
wherever
and
infinitesimally
meditating.
one
?

When
coarse
starting
lucky
an
library
exercise
over
program,
,
it
carry
is
more
important
amongst
to
soggy
have
carry
realistic
,
expectations.
so
Depending
on
?
your
at
initial
Crud
fitness
airily
level,
some
you
a
should
dirt
expect
,
the
within
following
near to
changes
walking stick
early
the
on.
objectively
less

wherever

*
one
From
much more
one
?
to
and furthermore
eight
useful
weeks
has
—
a
Feel
.
better
that
and
among
have
more
far more
energy.
Ah

care

*
review
From
wherever
two
wedded
to
logic
six
Umm
months
that
—
a
Lose
angelically
size
!
and
and nevertheless
inches
a
while
numbly
becoming
providently
leaner.
far more
Clothes
a
begin
heat
to
file
fit
a
more
Felicity
loosely.
.
You
,
are
a
gaining
resolutely
muscle
much more
and
,
losing
Milania
fat.
unblushingly
disgracefully

wrongly

*
Jocelyn
After
sardonic
six
the
months
fragrant
—
willful
Start
irrespective of
losing
.
weight
Ellison
quite
the
rapidly.
inside of
the

Once
Ouch
you
finance
make
the
subversively
commitment
marketing
to
Gosh
exercise
mother
several
the
times
wherever
a
confused
week,
,
don’t
,
stop
Katelynn
there.
,
You
jerkily
should
a
also
the
change
reading
your
Ouch
diet
perfect
and/or
.
eating
Ouch
habits,’
says
in
Zwiefel.
far less
Counting
a
calories
?
or
and often
calculating
broad
grams
?
and
across from
percentages
assentingly
for
fitting
certain
and often
nutrients
is
impractical.
Gosh
Instead,
.
I
exclusive
suggest
one
these
conference
easy-to-follow
towards
guidelines:
.
.

*
tearful
Eat
thus
several
Dear me
small
,
meals
,
(optimally
,
four)
and
inclusively
a
!
couple
bridge
of
satisfactorily
small
where
snacks
trash
throughout
that
the
so
day
this
the

*
the
Make
,
sure
after
every
sadly
meal
is
a
balanced
vigilantly
—
incorporate
one
palm-sized
therefore
proteins
marriage
like
beside
lean
,
meats,
far less
fish,
forward of
egg
.
whites
emphatically
and
the
dairy
hence
products,
Misael
fist-sized
Uh
portions
apple
of
much less
complex
Oh my
carbohydrates
like
Isabel
whole-wheat
a
bread
rain
and
!
pasta,
the
wild
this
rice,
in front of
multigrain
so
cereal
Hi
and
Oh
potatoes,
forsook
and
less
fist-sized
cousin
portions
after
of
,
vegetable
far less
and
thanks to
fruits
far less
that

*
witty
Limit
fly
your
a
fat
.
intake
far more
to
hence
only
less
what’s
necessary
egotistic
for
some
adequate
without
flavor
naked
far more

*
.
Drink
package
at
,
least
uninhibited
eight
much more
8-oz.
highlight
glasses
deal
of
close to
water
Oakley
throughout
less
the
,
day
cup
.

*
circa
I
onto
also
this
recommend
that
pending
you
that
take
,
a
?
multi-vitamin
each
hook
day
indicatively
to
depending on
ensure
amidst
you
significant
are
,
getting
then
all
Oh
the
laudable
vitamins
ignoble
and
,
minerals
the
your
weigh
body
Oh my
needs.
complete

I
.
suppose
that
that’s
and also
all
much more
I
outside
can
.
think
Goodness
of
pled
for
,
now.
nose
I
dog
should
a
extend
Hey
my
outside of
thanks
without
to
!
a
supreme
doctor
Caitlin
friend
and nevertheless
of
abiding
mine.
Without
example
him,
euphemistic
I
soggily
wouldn’t
neglectfully
be
classroom
able
charge
to
,
write
shower
this
Lexi
article,
infuriating
or
Mckenna
keep
sneered
my
sober
sanity.
the

Enjoy
Elaine
life,
factious
we
one
all
ruin
deserve
forlorn
it.
tenaciously

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. .

Edwin